REAL SUPPORT FOR REAL CHALLENGES.
VIRTUAL THERAPY • NEW YORK
Virtual therapy for men, professionals, and individuals ready to stop just getting through it.
10+ YEARS OF CLINICAL EXPERIENCE
100% VIRTUAL SESSIONS
NOW ACCEPTING NEW CLIENTS
WHAT I HELP WITH
Therapy isn't one size fits all. Neither is what brings someone to it. Whether you're carrying years of unprocessed stress, navigating something that feels out of control, or simply exhausted from pretending everything is fine, this is a space built for that. I work with individuals, couples, and families across New York through 100% virtual sessions. No commute, no waiting room, no barriers between you and the support you need.
AREAS OF FOCUS
WHO I WORK WITH AND WHAT WE WORK ON
Financial pressure, relationship strain, intimacy challenges, career stress. If you've been told to tough it out, you already know that isn't working. This is a space where you can actually talk about it without judgment.
THERAPY FOR MEN
Trauma doesn't stay in the past. It shows up in your relationships, your sleep disturbances, your reactions, and your daily life in ways that can be hard to explain. Using EMDR and trauma-informed care, we work through it at your pace.
TRAUMA AND PTSD
Pornography use, compulsive sexual urges, behaviors that feel out of control. This is one of the most common and least talked about struggles men face. No judgment here. Just honest, effective support.
COMPULSIVE SEXUAL BEHAVIORS
Anxiety that won't shut off. Depression that makes simple things feel impossible. Sleep disturbances that leave you exhausted before the day starts. These are real, they're treatable, and we'll work through what's driving them.
ANXIETY AND DEPRESSION
Financial pressure, relationship strain, intimacy challenges, career stress. If you've been told to tough it out, you already know that isn't working. This is a space where you can actually talk about it without judgment.
BURNOUT AND PROFESSIONAL STRESS
Communication breaks down, trust erodes, and the distance between people can feel impossible to close on your own. I work with couples and families to get past the surface and into what's actually going on.
COUPLES AND FAMILY THERAPY
THE APPROACH BEHIND THE WORK
I take a person-centered approach, which means every session is built around you, not a script. I draw from a range of evidence-based modalities depending on what you're dealing with and what's going to be most effective.
Eye Movement Desensitization and Reprocessing
EMDR
Dialectical Behavior Therapy
DBT
Trauma-Informed Care
Cognitive Behavioral Therapy
CBT
Psychodynamic Therapy
TRANSPARENT PRICING. NO SURPRISES.
I believe cost should not be a barrier to care. I accept most major commercial insurance plans, out-of-pocket payments, and offer sliding scale options when needed. All sessions are conducted via telehealth only.
Out-of-Pocket Fees
Individual Session
$150
Sliding scale options available when needed. If you have questions about fees, reach out and we will talk through your options.
Couples and Family Session
$225
Insurance Accepted
Aetna
Cigna
MVP
Humana
UnitedHealthcare
Oxford
Tricare
Anthem BCBS
UMR
Empire BCBS
Don't see your insurance? Reach out and we'll discuss your options.
FLEXIBLE SCHEDULING TO FIT YOUR LIFE
Daytime and evening appointments available.
NOT SURE WHERE TO START?
That is exactly what the free consultation call is for. We will talk through what is going on, what kind of support makes sense, and whether we are a good fit. No pressure, no commitment.
IMPORTANT NOTICE
I do not provide crisis or emergency services. Therapy appointments are scheduled in advance and are not monitored 24/7. If you are experiencing a life-threatening emergency, are in danger of harming yourself or others, or need immediate help, please call 911 or go to your nearest emergency room.
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